Category Archives: Main Dishes


SHUGA! Quinoa Caprese

Give your quinoa salad a SHUGA! twist, this Quinoa Caprese and dressing recipe is full of flavor and nutrients! Basil, cherry tomato, chickpea, mozzarella cheese… yuum!!! Print SHUGA! Quinoa Caprese   Ingredients 2 cups of cooked quinoa 1 cup of cherry tomatoes 1 cup of mini fresh mozzarella cheese 10 to 15 leaves of basil […]

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SHUGA! Cobb Salad

Just a few days before autumn begins, invite us to bring some late summer recipes to our tables! Say good bye to summer the right way with this SHUGA! Cobb Salad recipe, simple and delightful for lunch or even dinner time for it´s lightness, also perfect to a take out with friends due to it´s […]

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SHUGA! Citrus-Salmon Spinach Salad

The thing we love the most about salads besides the fact they are super healthy, is that we can make innumerable combinations according to seasons, tastes and also the ingredients we have at hand. A salmon salad gives you the energy you need to continue your day without feeling heavy or sleepy after your meal. […]

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Spiced SHUGA! Sauce

Give your dinner an easy and delicious twist! Try this Spiced SHUGA! Sauce to marinate your meat and fish fillets. Our recommendation of the day: Salmon! Print Spiced SHUGA! Sauce   Ingredients ½ cup SHUGA! ¼ teaspoon cloves ¼ teaspoon all spice (whole) 2 ea star anise 2 ea sprigs thyme 1 ea sprig rosemary […]

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Hot Spiced SHUGA! Country Fried Chicken Tenders

Oh chicken tenders… One of our favorite childhood comfort foods! You can have them for dinner or as a delicious and relatively inexpensive appetizer. We have taken this classic recipe and given it an extra kick with a delicious savory sauce. This sauce combines Thai chili peppers and some SHUGA! for a sweet touch, and […]

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Shuga! and Soy Salmon

This easy and tasty SHUGA! recipe will leave your guests amazed! Rather than spending the entire afternoon cooking for a special dinner, you will have it ready in no time and get to be the star of the day! Serve the dish with a fresh salad of your choice! Enjoy it! Print Shuga! and Soy […]

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Peanut Coconut Dipping Sauce

Summer Grilling & Healthy Eating. Substitute unhealthy barbecue sauces, spice rubs, and marinades with lower calorie sauces with no artificial ingredients or high fructose corn syrup. Our Peanut Coconut Dipping Sauce is made with our all natural cane + stevia sweetener, Lil’ SHUGA!, which is 2x sweeter than regular sugar so you only need ½ […]

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bbq sauce

Sweet & Spicy BBQ Sauce

Summer is here and we’re ready to start the barbecue. We’ve created this Sweet and Spicy BBQ Sauce that is finger-licking-good! The spiciness of the jalapenos and the sweetness of our SHUGA cane syrups make this the perfect combo for a delightful BBQ experience. Serve on the side, or on top of your favorite meat […]

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muffins french toast

French Toast Muffins

These French Toast Muffins are perfect for a grab-and-go breakfast meal as well as the perfect addition to your table for any family gathering! They are easy to make and can be done with any type of bread if you don’t have a baguette in hand. Pair them with a bowl of fresh fruit and […]

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coliflor 2 blog

Sweet and Savory Baked Cauliflower

Delicious, healthy and easy! What else can we ask for?! Cauliflower is making a comeback on menus as an alternative to the higher-carb potato. It’s a standout vegetable dish that can be served as a side dish or main course. Our Sweet and Savory Baked Cauliflower is a quick dish that can be made at […]

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