Category Archives: Main Dishes

featured salmon sandwich

SHUGA! Glazed Salmon Sandwich

These Homemade Glazed Salmon Sandwiches can easily become part of your weekday lunch or dinner lineup. In this recipe our Hey SHUGA! naturally enhances the flavor of the salmon and gives it an amazingly sweet glaze making the sandwich an irresistible meal and an office favorite. To recreate this sandwich, simply grab whole wheat bread, […]

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Spring rolls

Spring Rolls with Lil’ SHUGA! Dipping Sauce

If you are looking for a light and fresh meal option then you must try our Summer Rolls! They are a great option for a fun change to a workday lunch, dinner or as an appetizer for your guests. They are jammed packed with clean eating ingredients like cucumbers, carrots, and peppers, perfect if you […]

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Hey SHUGA! Sautéed Brussels Sprouts

Brussels Sprouts are showing up on menus and making a hit! Why not recreate that experience at home and share this healthy and versatile veggie with your friends and family? They are packed with vitamins A, C and K, as well as dietary fiber and potassium, and works well roasted, sautéed or baked. Our Hey […]

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SHUGA Kale and Cranberry salad

So let’s be real, we all absolutely love our sweets, but because we want to be healthier this year in honor to our New Year resolutions we need to make some agreements to our alimentation. Salads are a great way to accomplish that goal, the great thing about this dish is that you can get […]

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Sweet and Spicy Rosemary Baked Sweet Potato Fries

Sweet potato fries never tasted so good! We are thrilled with this combination and how the rosemary infused SHUGA syrup enhances the natural sweetness of the sweet potatoes. This guilty pleasure-comfort-food recipe, takes away the “guilty” part since instead of fried, these sweet potato fries are baked! For y’all busy moms, here is a TIP: […]

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Mango Ginger Glazed Ham

We are so excited for the holiday season that we can’t stop cooking! Check out this delicious Mango Ginger Glazed Ham recipe made the SHUGA way! All you will need is: 1 large mango, small diced 2 tablespoons Hey SHUGA! 2 teaspoons ginger, grated 1 boneless ham (about 2 lbs) In a small saucepan place […]

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Golden BBQ Chicken   |   #theSHUGAway

Golden BBQ Chicken

Obtaining a juicy, tender chicken has a lot to do with the way you cook it. To avoid making it dry, basting it in a sauce is always a great solution. Chef Michael Gunyan has put together this sauce for us using Hey SHUGA! It is sweet, tangy, and it has the right kick of heat. […]

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